Embodying the Elements: Summer/Fire/Earth
A Workshop with Jennifer O'Sullivan
Saturday, Aug 1 | 2–4 PM ET | Virtual on Zoom
The buildup of yang energy during spring peaks in summer. Long days and abundant sunshine foster expansion, growth, and plenty of time to bring spring's intentions to fruition. The element of summer is fire, characterized by heat, passion, and inspiration. This is the season to socialize, radiate, and nourish spiritual bonds.
We'll also work with the earth element, associated with late summer's ripening just before the harvest. Often evoked during transitions, earth welcomes a quality of groundedness to temper the exuberance of high summer.
Jennifer will guide us through fire and earth and their associated heart spirits before moving into gentle practice drawn from yoga and qigong. All levels welcome. No experience necessary.
About Jennifer
Jennifer O'Sullivan has spent over 20 years teaching yoga, Buddhist mindfulness, and facilitated self-inquiry. She's trained in the Kripalu lineage through the Nosara Yoga Institute, deeply influenced by Sarah Powers, and rooted in both Theravada Buddhism and the Plum Village community of Engaged Buddhism. She's also a certified IFS practitioner and is currently completing a graduate diploma in positive psychology and coaching. She brings a rare integration of body-centered practice and inner-world work to everything she teaches.
Explore Jennifer's work · Monday night yin yoga classes
This workshop is part of Embodying the Elements, a four-part seasonal series exploring the Taoist five elements through some combination of movement, breathwork, and meditation drawn from yoga and qigong traditions. Included with Kindred Club membership.
Sliding Scale: $33 / $55
$55 is the standard rate and reflects the true cost of this workshop. $33 is available for anyone who needs it — no questions asked. If you're able to pay the standard rate comfortably, doing so helps keep the lower rate available for others.
Embodying the Elements: Summer/Fire/Earth
A Workshop with Jennifer O'Sullivan
Saturday, Aug 1 | 2–4 PM ET | Virtual on Zoom
The buildup of yang energy during spring peaks in summer. Long days and abundant sunshine foster expansion, growth, and plenty of time to bring spring's intentions to fruition. The element of summer is fire, characterized by heat, passion, and inspiration. This is the season to socialize, radiate, and nourish spiritual bonds.
We'll also work with the earth element, associated with late summer's ripening just before the harvest. Often evoked during transitions, earth welcomes a quality of groundedness to temper the exuberance of high summer.
Jennifer will guide us through fire and earth and their associated heart spirits before moving into gentle practice drawn from yoga and qigong. All levels welcome. No experience necessary.
About Jennifer
Jennifer O'Sullivan has spent over 20 years teaching yoga, Buddhist mindfulness, and facilitated self-inquiry. She's trained in the Kripalu lineage through the Nosara Yoga Institute, deeply influenced by Sarah Powers, and rooted in both Theravada Buddhism and the Plum Village community of Engaged Buddhism. She's also a certified IFS practitioner and is currently completing a graduate diploma in positive psychology and coaching. She brings a rare integration of body-centered practice and inner-world work to everything she teaches.
Explore Jennifer's work · Monday night yin yoga classes
This workshop is part of Embodying the Elements, a four-part seasonal series exploring the Taoist five elements through some combination of movement, breathwork, and meditation drawn from yoga and qigong traditions. Included with Kindred Club membership.
Sliding Scale: $33 / $55
$55 is the standard rate and reflects the true cost of this workshop. $33 is available for anyone who needs it — no questions asked. If you're able to pay the standard rate comfortably, doing so helps keep the lower rate available for others.
